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Nutritional Therapy

The Nutritional Objectives are:

Nutrition consulting;
Differentiation between healthy foods and those to be avoided;
Decreasing or increasing for a balanced body weight;
Metabolic diseases, dysfunctions / deficiencies in the body and the supplementation with nutrients as a cellular base; access neolifeshop.ro/vodanovicinicoletamaria

Specialties and nutritional services:

Specialized consultation for people who are overweight or excessive nutrition;
Decreasing or increasing of the body weight with the help of personalized diets according to the age, height, current weight, possible conditions/diseases, physical and intellectual effort;
Nutrition counseling, to improve the quality of your life by upgrading your food style.
Differentiation between healthy and unhelpful foods;
Suitable menus for cardiovascular, hepatic, renal, intestinal, diabetes, etc.;
Tips for improving eating and emotional habits;
The motivation and the support needed to achieve the desired weight;
Long-term monitoring of the nutritional status in order to achieve the desired objective;
Courses and debates on nutritional topics, held at the headquarters of companies according to their request;
Menu endorsements for athletes, kindergartens, schools, universities and catering companies;

Sessions structure:

During the first session the client is weighed on a special scale that shows the kilograms, fat content, water and muscle mass. Then it will be noted in centimeters the dimensions of the waist, abdomen, hips and the feet.
From the nutritional point of view and with the help of a formula, the ideal weight is calculated, according to height, age, sex and then is established the desired goal (regarding the targeted weight).
The client is asked about his lifestyle: eating habits (favorite foods, quantities consumed, eating frequency of meals through the day), water consumed, time allocated for exercise, sleep, etc.;
Following the evaluation and discussions, a personalized diet is established, structured on 3 main meals and 2 snacks, different for the 7 days of the week. It is established, by mutual agreement, the meal hours, which will be within a margin of ± 30-40 minutes, nutrients / supplements will be introduced as a food base biocompatible with the human body;
The menu will be observed for 2 weeks, after which there will be a new evaluation of the client, in which it is tracked how much weight has lost, the dimensions in centimeters, the fat mass and how much percentages of water and muscle mass have increased;
After that stage, the next food menu is established for another 2 weeks;
During the meetings, it will be underlined the importance of healthy eating rules, of the differentiation between the beneficial and the dangerous foods as well as the correct way for food preparation;
Clients will learn to know their own body better, to accelerate their metabolism and to have a healthier lifestyle, being monitored, motivated and supported throughout this collaboration with me;
The meetings continue until the desired objective is reached;
The consultation also provides advice on nutrition in various diseases, establishing menus for cardiovascular problems, gout, diabetes, hepatitis, cirrhosis, ulcers, high blood pressure, hypercholesterolemia, etc .;
For sports clubs, restaurants, kindergartens, catering companies, balanced menus are prepared and approved in terms of content in proteins, carbohydrates, lipids, vitamins, minerals and fiber;
On the demand of desiring companies, their staff is evaluated from these points of view : the weight, the nutritional status, counseling for the improvement of the quality of life and the change of the lifestyle;
If requested, regarding this theme, support is provided for the organization of conferences, debates, presentation and promotion of healthy foods.

Holistic techniques are an excellent supplementary tools that can be practiced in conjunction with conventional medicine or psychology, helping us to achieve a physical, mental and energetic balance that adapts to all persons, regardless of age, physical, mental or emotional state.

Services offered within the holistic therapy:

As an accredited therapist, I guide the process (one-on-one physical sessions but also online) of:

Release of emotions, physical and mental abuse;
Reconnection with the inner child;
Soul parts recovery after traumatic events, total anesthesia or deep shocks;
Fear liberation from the subconscious mind, phobias, resentments, guilt, etc.;
Overcoming one's own limitations / conditioning but also from one's own ancestry;
Personal Development;
Opening intuitive capacities;
Financial growth;
Unlocking, deprogramming, energetic and physical;
Access Bars;
Facelift;
Body processes;
Energetic clearing of intrusions, implants, entities, etc..

Have you moved to a new house, or do you want to sell or just do not feel comfortable in the space in which you live / have a business?

At the energetic level there is an imprint that influences us and that we do not see with the physical eyes.

When there are blockages of any kind then the space in question requires energetic clearing.

For these situations I offer:

Energetic clearing of houses / work places / business spaces.

Session development:

•> Individual sessions:

Face to face - for the people of Bucharest;
Online - for people from other countries or cities;

•> Group sessions:

Face to face - for the people of Bucharest;
Online - for people from other countries or cities.

Holistic Therapy

Therapeutic Workshops

What are the main TerraNutriLife`s services and how they are applied?

Find out when the next courses and workshops are available by clicking here!

Therapeutic Workshop

"LAUGHTER, THE BEST MEDICINE"

It is known in the whole world that one of the best "medicine" is Laughter.

We have 6 Scientific reasons why:

Laughter supports the body in releasing endorphins;
Laughter creates a bridge for social connections;
Laughter stimulates the brain`s connectivity;
Laughter is essential for the healthy loving relationship;
Laughter is a natural antidepressant;
Laughter protects our heart.

More detailed reasons:

Relaxes the whole body, reduces tension and physical stress, leaving the muscles relaxed for up to 45 minutes; the mood we have when we laugh stays with us even after;
Reduces stress hormones, stimulates the release of endorphins in the brain; these are molecules that make us feel good, called endorphins, which induce a general feeling of well-being and may even decrease the intensity of the pain;
Stimulates the body's immunity thus improving the endurance to diseases;
Reduces blood sugar levels, increases glucose tolerance in diabetics and non-diabetics alike;
Protects the heart, improves blood vessel function and increases blood flow, which can help prevent a heart attack or other cardiovascular problems;
Supports the proper functioning of blood vessels by increasing the levels of nitric oxide that acts on the inner lining of blood vessels, called the endothelium, causing the vessels to relax and increase blood flow;
It could also come from the vigorous movement of the diaphragm muscle when we laugh out loud; this is beneficial for the heart and brain, two organs that require a constant flow of oxygen carried in the blood;
Reduces pain and allows us to more easily tolerate the discomfort associated with it;
Increases the energy with a positive impact on health;
Improves work performance, promotes team spirit, helps to alleviate work related conflicts, especially when work is based on creativity or requires solving complex situations.

I invite you to the therapeutic workshop "Laughter, the best medicine" for a good portion of laughter and relaxation.

Workshop details:

What we will do in the workshop, through simple techniques, is to restore what we may have lost along the time: THE JOY OF EMBODIMENT on Planet Earth.

When was the last time you laughed continuously?
Do you remember the openness and the joy that flowed from within you?
How much fear and distraction from your true potential have you taken over the time?
Do you feel burdened by traumatic events?
Joy, happiness and ecstasy will appear in your life.

Join this therapeutic workshop and through exercises you will easily regain them!
The structure of the ego that keeps us separate from our own being will melt into an ocean of joy!

Organisation details:
- Your contribution?
> It's a donation, the more you feel like giving, the more you give.
- For what reason?
> Because I chose the joy and ease of living on Earth.

Are we embarking on this journey together?

"DO I CHOOSE TO BE REBORN?" Workshop

Starting with the first of June, we have begun a new vibrational phase, available to humanity, which, depending on your own choices, will lead us to a different level of consciousness.

If we avoid reality and we are not practical in everything we do, we might be slightly deviated from the main source, and that is why, this year, we have this awakening call for the mass consciousness!

Any confusion or illusion regarding our past, that disturbs us from who we are, it is time to let it go!

If you feel that parts of yourself are missing or you feel disconnected from YOUR ESSENCE, NOW, it is time to REUNITE AND RECONNECT WITH YOUR OWN BEING!
Every phase of our lives works in synchronicity with the universe.
AS SUCH, NOW, WE HAVE THE SUPPORT AND OPPORTUNITY OF THE "TIME WINDOW" THAT HAS MATERIALIZED TO COMPLETELY AND DEFINITELY ELIMINATE ANY NON-CONTRIBUTIVE ATTACHMENT TO OUR EVOLUTION!

Even if convenience or lack of responsibility can exist in us, whether it is in a smaller or larger quantity, each step taken helps and supports us to become the image "as a whole".

THIS PERIOD ALSO REMINDS US THAT TIME PASSES BY, WITH OR WITHOUT US, AND THE LEVEL AND ACCESS OF CONSCIOUSNESS DEPENDS ONLY ON US!

THIS AWAKENING CALL IS AT THE PLANETARY LEVEL ☎
ALSO TO RELEASE MENTAL AND EMOTIONAL ATTACHMENT FROM THE PAST ☯
TO REMOVE THE BARRIER THAT BLOCKS OUR EVOLUTION WITH THE REST OF HUMANITY ✡

For this evolutionary journey I created this THERAPEUTIC WORKSHOP.
In the "DO I CHOOSE TO BE REBORN?" workshop, we will work together, using simple techniques.

we will increase our humanoid abilities;
we will have more clarity and more inner peace;
we will free ourselves from the electro-magnetic structure of the energy field that no longer brings us any real contribution.

The current times ask for profound change: rebirth at the quantum level!

Who occupies the space of Creation and Manifestation?

How much availability do you have to VALIDATE or HONOR yourself?

Course organization details:

Seats are limited to 6 people, because that is all that our space allows;
The duration of the course is between 3-5 hours;
At the end of the workshop, a worksheet for "home" is provided;
Your contribution is 180 ron.

Each participant will bring a contribution to the group, formed by awareness, crying / releases or laughter, depending on how deeply they rediscover / allow themselves through introspection and sharing.
Joy and surprise, are elements present during the meeting, clearly in my characteristic style.
It is time to release any form of obsessive-compulsive behavior and from who the being called YOU feels disconnected!